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HOLISTIC HUES |
HOLISTICALLY HEALTHY & HAPPY
People generally state they would like to be "Happier." The more stressed out that we feel, the more The practice of positive psychology helps to bring that desire to fruition. As a Certified "Behavior Change" Specialist, I have adapted my learnings into a program that I have created called "Holistically Healthy & Happy."
CERTIFIED PERSONAL TRAINING
I am an ACE certified personal trainer and a certified health coach with 21 years of experience in North America. I offer personal training both in-person and virtually with a focus on compassion, making changes from the inside out, and finding the right work-out and nutrition regime for your goddess shape and lifestyle.
HOLISTIC-PRENEUR
Similar to Holistically Healthy & Happy, but for your business! Are you seeking to build connection & community on your social media platforms? Jennifer will mentor and guide you as you develop your social PR plan and strategy, working together to achieve a transparent path, utilizing her signature "Holistic" approach.
STRESS LESS WITH JEN
Learn the effects of stress on the mind, body, and spirit and how to create strategies to help you manage them. Hormonal changes and self esteem are only a couple examples of this. We will assess your triggers, vulnerabilities, and habits and the changes that need to be made to eliminate stress in your life.
SLEEP SCIENCE WITH JEN
We will access behavior patterns during our coaching sessions while implementing daily strategies to improve your sleep! You will develop an understanding how the quality of your sleep effects all aspects of life and develop sleep hygiene techniques for your environment and sleep rituals to improve your individual performance.
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PINK DREAMS |
PINK DREAMS INC.
Pink Dreams Inc. is Jennifer Ettinger's Social PR Agency. Please don’t confuse us with traditional agency services. We specialize in social media creatives, social media strategy and building your on-line community. We believe in helping our clients build targeted audiences through strategy, authenticity, and relationship-building.
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