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My Favorite Exercises and Tools to Prepare for a New Year

2/5/2023

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Happy New Year! If you're like me, you might have declared getting more clarity and efficiency in the new year.
 
Here are two of my favorite rituals to celebrate the new year's opportunities. It is a feeling of possibility, and this time of year permits us to think BIG and in PINK; Pink Dreams!

Blessing Jar

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A post shared by Jennifer Ettinger (@fityourstyle)

Dream Board

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A post shared by Jennifer Ettinger (@fityourstyle)


I am also working diligently to be more efficient and implement systems. 
 
One of my favorite tools for keeping organized is using my PUSH Journal. Not only is it a journal, but there are supporting videos to help you modify your behavior and encourage a new way of thinking. As a Behavior-Change Specialist (in training), this is right up my alley!
Picture

PUSH: What's Your Focus?

Assess your current level of satisfaction in the key areas of your life. Determine where you must focus on increasing overall life balance, happiness, and achieving your goals. My PUSH friends gave me a code to pass on the savings. So have a peek if you want to learn more and save while doing so!
​

SHOP HERE
Use code JENNIFER ETTINGER.
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  • Home
  • About
    • About
    • Disclaimers
  • Press
  • Services
    • Service Policies
    • Certified Personal Training
    • Holistically Healthy and Happy
    • Holisticpreneur
    • Stress Less with Jen
    • Sleep Science with Jen
    • Keynote Speaker
  • Contact
  • Shop
    • Shop
    • Find Your Inner Goddess Book
  • Blog